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karen vaile

SERVICES & PROGRAMS

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About Me

Karen Vaile, a full-time 911 police responder and former counsellor, overcame social anxiety and alcoholism to become a renowned confidence coach and bestselling author. Drawing from her struggles and professional experiences, she now empowers women to break free from self-doubt and societal expectations. Karen's mission is to guide women towards unshakeable self-confidence, helping them live without regrets and embrace their authentic selves. Her transformative approach inspires women to find their voice and use it boldly, illuminating their path to true freedom.

Books

What people are saying

"I find Karen to be the epitome of the word "coach." She graciously holds space by asking questions, coupled with extremely good listening skills, which landed for me, and I felt I was always directed to great life choices. Furthermore, Karen's gentle approach allows one to feel you are walking beside her. Karen quietly leads, simultaneously opening deep purpose to new awareness. Each breath of her wisdom is a gift."

— Sarah C.

"Karen is one of those rare people who has a natural ability for seeing situations very clearly. Karen has a gift for helping people to examine their own actions and look at their own behaviour – encouraging them to recognize problems for themselves.....Yet she manages to do so with kindness and sensitivity & without making the person feel judged or “less than”. ... that the solution was not only possible but relatively easy and achievable in a relatively short time. I’m grateful for the experience & will absolutely turn to her again if the need arises."​

— Sharon C.

"Your guidance through my mom's vascular dementia and chaotic relationship helped me to face MY fears and old hurts! This healed parts of me that I didn't have a clue on how to handle and it had me on a hamster wheel! Thank you."


— Paula C.

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